Services

Clinical Supervision & Growth Mindset

You know how little kids like to ask “why?” about virtually everything? Well, that’s me, except in grown up form. I love learning about your stories, what brought you here, what made you who are today, and who you want to become tomorrow.

If you’re reading this right now, you probably aren’t the you that you want to be. You’re probably stuck in one or more areas of your life. You’ve probably been trying to figure out what will make you happier, but haven’t found it. You might even be wondering if you ever will find “it” whatever “it” is. 

 

My inquisitive “why?” nature helps dig through the dirt, the debris, the stories you’ve told yourself, the stories you’ve learned from your family, the propaganda of society and the metaphorical gunk that clogs up your brain pathways preventing you from thinking clearly. 

 

I love unearthing the insights that help you learn more about why you do the things you do, what makes you do more of this and less of that, and why you’ve struggled with *insert lifelong struggle here* your whole life. 

 

If you’re ready to take action to figure out what it is you really want out of life, I’m ready to help you get there.

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Now let me tell you what I will NOT do. I will not:
 

  • Tell you what to do with your life

  • Sit back and say “mmhmm…yes….interesting…how does that make you feel?” on repeat

  • Promise that after X number of sessions you’ll feel better

  • Sell you any kind of program, supplements or books that claim to fix what ails you

  • Claim to know everything

  • Be the expert on your life, that’s your job!

My job and my passion is to help you think through where you are today, describe where you want to be in the future, co-create a roadmap to get you there, and identify and plan for the obstacles that are bound to come up along the way. 

Desert Road
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I am in-network with Blue Cross Blue Shield, Cigna, United/Oxford Plans and Aetna.

I also offer a limited number of spots for low-income and no-insurance clients through Open Path Collective. If you are interested in this option, please go to https://openpathcollective.org/ for more information and to contact me through my profile by searching for my name.

 

Yo hablo español, pero no con fluidez. Podemos tener sesiones en ingles y español o “Spanglish.”

At this time, I am only offering virtual/telehealth sessions. Sessions are conducted via a HIPAA compliant telehealth platform. All client records are maintained via a HIPAA compliant electronic health record system. To ensure privacy and security, that information is provided at time of scheduling, not on this website.

Areas of Training & Expertise

  • Anxiety Disorders

  • Bipolar Disorders

  • Career Counseling

  • Cognitive Behavioral Therapy
    for Insomnia

  • Communication Issues

  • Depressive Disorders

  • Mindfulness

  • Life Stage Changes

  • LGBTQ+ Related Issues

  • Personality Disorders

  • Post Traumatic Stress Disorder

  • Self Confidence

  • Self Esteem

  • Substance Abuse

  • Women’s Issues

  • Young Adulthood

Fees and Insurance