I have years of experience in a variety of work settings with a variety of clients (you can check out my LinkedIn profile here). If you'd like to schedule a free 20 minute phone consultation, please contact me here.
I have helped college students looking for their first job, adults with disabilities who want to work but can’t work full time, and stay-at-home moms transitioning back to the workforce, just to name a few. I can help you identify your career goals and personality type, create your resume and cover letter, apply for a new job, and practice interview skills. In our first meeting we discuss your career goals and utilize a career assessment tool (I have several that I like for different reasons, so I'll pick the one I think works best for you) to help you better understand your career goals. In the second meeting we will talk about your work experience and I will take that information and create a rough draft of your resume. The third session will be a review of this resume and discussion of where/how to apply for jobs. After that you will create a cover letter which we will review together in session four. In session five and beyond we can/will discuss interview skills and preparation, and additional assessment tools that could help you land your dream job.
Integrative Wellness & Life Coaching
Integrative Wellness Coaching & Counseling refers to the holistic approach of looking at all the various components of your life (for example, social, occupational, physical, spiritual, etc.), how they interact with each other and how to move toward balance in these various areas of your life. In our first meeting we will complete a Wellness Assessment that will help us identify your goals. In the second meeting we will begin discussing how you can take steps to achieve your goals. Subsequent sessions will involve discussing your progress and how to make adjustments as needed. We will use S.M.A.R.T. goals to create a roadmap that will help you achieve your dreams. No dream is too big or too small, too silly or too practical; some dreams will take longer than others to achieve and that is ok! I'm here to help you with all of it.